Hypertension

Low Sodium meals are one of the elements to battling hypertension, the "silent killer". Adopting a low sodium diet for hypertension can reduce blood pressure.

Cutting down salt can seem like a terrible prescription to many. They are afraid that a low sodium diet is equal to tasteless, flavorless food.

That is not necessarily true. It is quite possible to reduce salt intake and enjoy tasty food too. Start with our Low Sodium Meal plan, and see what great meals are available within the restrictions of a low salt diet.

For instance, you can enjoy New Orleans Chicken with Rice along with Diced Sweet Potatoes, Okra & Tomatoes. Or Spaghetti with meatballs! We supply full nutritional information, both per meal and weekly. The meals come in 7 or 14 meal packages.

Hypertension is a major health problem, especially because it has no symptoms. Many people have hypertension without knowing it. Hypertension makes the heart work harder to pump blood through the body. The extra workload can make the heart muscle thicken and stretch. When the heart becomes too enlarged it cannot pump enough blood. If the hypertension is not treated, the heart may fail. Other major organs may be affected.